You lost a lot of weight and you step to the perfect weight, but last few pounds do not give you peace? Here's the solution?
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Diet and Fitness
Banana Diet: Lose weight with your favorite fruit
Nutritionists say that the banana diet is a very flexible way to improve physical fitness and lose weight. Popularity was originally acquired in Japan
Read More »Have you heard of functional fitness?
One of the most popular fitness trends in recent years, which is considered to be an absolute hit for 2016 is functional fitness
Read More »What are used for whey proteins?
Whey is the watery part of milk that is only beginning to recover during the preparation of cheese. Whey proteins are widely used as a food supplement
Read More »Japanese diet
During this two-week Japanese diet you can count the loss of up to 14 pounds. The first 2 - 3 days are heavier, but then everything is going pretty well
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