Medical diet involves the introduction of sufficient quantities of vitamins and minerals
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Diet and Fitness
Three effective steps to melt fat!
Fast walking will speed up the heart rate, enhance metabolism and melt away fat deposits in critical areas.
Read More »10 great fitness tricks
Finally, you have set a clear goal, and it reads: I wanted to lose and to be thin! Our fitness tricks will be an excellent guide to the desired look.
Read More »Relaxing with rhythmic gymnastics
Rhythmic gymnastics is in many ways different from conventional exercise, and one of its specificity and that you can alone determine the pace and speed
Read More »Guide to a flat stomach: Laughter, coconut oil and faster abs
Foods rich in fiber, which improves digestion, faster abs, coconut oil, more milk, and eggs, are a recipe for an attractive and beautiful belly.
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