Strawberries are rich in vitamin C, which acts as a powerful antioxidant. In addition, they contain lots of fiber, which has a beneficial effect
Read More »Diet & Fitness
Mind and Body
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How to stay healthy and detoxify during the holidays
One of the best ways to safely begin the new year is to detoxify the body, but it is very important and if you have some time been exposed
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Clean the body before the upcoming holidays
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Raise the level of dopamine without drugs!
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How to do Monday a happier day?
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Eat this food if you want more beautiful and healthier breasts!
Food and Recipes
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This is why you need to stop eating hot dogs
Do you like to eat a hot dog with lots of ketchup and mustard? Although it might you before, your body is certainly not good. Why? See how hot dogs affect your body and overall health
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How to make homemade ice tea?
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Avoid this worst food for the summer!
Home and Family
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Why the child needs sleep?
Beside for removing anxiety, child also needs a sleep for growth and health. His muscles, including the heart, are recovering during sleep.
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How to deal with gestational diabetes
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Why is family planning important?