Weight loss is very difficult and confusing puzzle for some people, but if you manage to activate the hormones that affect the process of weight loss in a short time you will succeed to solve this riddle.

Beside for removing anxiety, child also needs a sleep for growth and health. His muscles, including the heart, are recovering during sleep.

Quality sleep is essential for the proper functioning of the body. Maybe you think that sleeping position plays no role when it comes to sleep quality

Wrinkles are women's enemy number one, and as soon as we notice that little, the smallest, we move in a fight to the last breath

After 25 years the metabolism slows down from 5 to 10% every decade. There are simple and effective ways to speed up the metabolism