Do you like to eat a hot dog with lots of ketchup and mustard? Although it might you before, your body is certainly not good. Why? See how hot dogs affect your body and overall health

With summer we can go swimming, do barbecues, cocktails, ice cream and alcoholic beverages that will spice up all the adventures that are ahead of us.

This is the food that you should avoid in restaurants. We are providing you the number of calories per each dish so you can make healthy choice.

Sugar is quite insidious food and it's hiding in places where we least expect

If you often feel a strong headache, and your doctor thinks that with you all in perfect order, it is time to review your menu