Nutritionists argue that the top of the list of 24 types of fruit, with the strongest antioxidant action, is just plum

Not only does the hot water helps to stimulate the digestive tract, but also lemon stimulates and purifies the liver

Fish, chicken, apples, whole grains - are some of the foods that should be part of your diet to lower bad cholesterol levels, a major cause of heart disease

Regular consumption of certain foods can improve your memory.

In addition to being in pineapple hides a treasure trove of medicinal ingredients, this tropical fruit has a positive impact on dental health.