New research by scientists from the UK reveals that nitrate, which compound found in green vegetables (spinach, cabbage, kale)
Read More »Must-Eat Foods
The best vegetables and fruits for December
One of the healthiest foods. A good source of protein, vitamin E, thiamin, riboflavin, calcium, iron, magnesium, phosphorus and selenium
Read More »Medicinal oil of oregano
Oregano oil helps with excessive sweating and bad breath, kills parasites, helps with sore muscles, tendons, joints, prevents infection
Read More »The health benefits of eggs
Eggs are affordable food for human consumption worldwide. Although there are different types of eggs, hens are those that are commonly consumed
Read More »Tea and citrus fruits can reduce the risk of ovarian cancer
The study, which lasted 30 years has shown that the ingredients of tea and citrus fruits have a protective role in the body.
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