Pistachios are certainly among the favorite pursuits, we eat while watching a movie or a beer with friends.

Mango contains vitamins A, B, C, E and K and is rich in potassium, copper and essential fatty acids, while the bark of mango extremely high in fiber.

This medicinal food supplies bone calcium better than dairy products, and thus prevents bone diseases, and it's also low fat and rich in essential substances

If you have indigestion regularly drink beet juice. Studies have shown that beetroot juice cleanses the intestines, and helps them to function properly

Due to the abundance of that lycopene that is present in a red tomato soup can prevent the heart attack, and vitamin C that is present around the tomato seed protects the heart of the disease