Not only does the hot water helps to stimulate the digestive tract, but also lemon stimulates and purifies the liver
Start your day so that you can drink warm water in which you squeeze a lemon and you will make good for your health.
Not only does the hot water helps to stimulate the digestive tract, but also lime purifies and stimulates the liver. In addition, it contributes to a better working of stomach acid.
The immune system
Citrus fruits are rich in vitamin C and ascorbic acid. Vitamin C helps fight colds, and ascorbic acid helps in the absorption of iron, which is also important in the functioning of the immune system.
Balance pH values
If there is a chronic imbalance of the pH of the organism, the easier it leads to disease. In establishing this balance lemon plays an important role.
Lemon helps to expel harmful substances from the body and is a natural diuretic, which means it supports the removal of excess fluid, and with it a variety of toxins. In addition, citric acid assists in the formation of enzymes necessary for the functioning of the liver.
Chronic dehydration leads to the fact that your skin looks dry and cracked. Vitamin C plays a vital role in maintaining healthy skin and helps antioxidants to combat aging factors.
The combination of water and lemon helps in refreshing the blood, which makes you feel enthusiastic and easy, and ready for everyday tasks.
Photo by RedBull Trinker CC BY