Grapefruit has many health benefits and is especially recommended for weight loss, since a positive effect on insulin resistance and satiety
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Papaya: Angel fruit
Papaya has composition rich in vitamins A and C, calcium, enzymes and dietary fibers that stimulate digestion
Read More »Peel is not for throwing
Fruits and vegetables peel often has more nutrients than the fruit. Of course, if you find without pesticides
Read More »Propolis and its effect on health
Propolis is a natural antibiotic that works to our health prevention. Frequent consumption of propolis lifting immunity.
Read More »Diet during autumn for healthy skin
Nutrition is the most important factor in proper protection from drying out. Vitamins and minerals are primarily responsible for the health of the skin
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