Healthy Life and Beauty Health and Beatuy information and advice you can trust.

Consume foods rich in polyphenols and you'll notice a big improvement in the appearance of your skin

The belief that the beef the best source of iron is a myth, there are much better suppliers of this important matter which can help you to beat anemia

Women in their late twenties and early thirties have something that young girls lacking - self-confidence, and that is what makes them attractive.

There are products that help in styling. For short hair gels are good for medium and curly, there are wax and special creams ...

If happened to dream ex-boyfriend, do not worry - scientists claim that the more often in dreams you dream former than the current partner.