This drink will provide you with the necessary nutrients and reduce distention, and consequently waist
This healthy fruit drink will provide your body the necessary amounts of fiber, vitamins and minerals. In addition, reduce distention and therefore you will have a flatter stomach.
To prepare this delicious, healthy beverage, you need:
- 100 grams of fresh blueberries
- 200 grams of fresh cabbage
- 50 grams of frozen pineapple
- 100 ml of low fat Greek yogurt.
Wash the fruit and place them in a blender, add the Greek yogurt and mash until you get a thick, dark – purple mixture.
Potion to drink right now, and his taste and soothing effect on the body will make you feel awesome and made to re-create it.
Photo by Nomadic Lass / CC BY