Grapefruit has many health benefits and is especially recommended for weight loss, since a positive effect on insulin resistance and satiety
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Author Archives: Healthy Life & Beauty team
Papaya: Angel fruit
Papaya has composition rich in vitamins A and C, calcium, enzymes and dietary fibers that stimulate digestion
Read More »Peel is not for throwing
Fruits and vegetables peel often has more nutrients than the fruit. Of course, if you find without pesticides
Read More »11 reasons to fall in love in autumn and avoid depression
While most of us loves the summer or spring, there are many reasons why we fall in love in autumn and enjoy it, and to put aside depression.
Read More »Nutrition according to the blood type diet – a myth or a good idea?
The theory of nutrition is based on the fact that blood type determines which foods should be consumed in order to reach optimum level of health
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