Counting calories is one of the better ways to make diet, of course, with a contrition for counting them properly and do not miss smaller bites.

Obesity, with the stress and the increased number of patients suffering from diseases of the cardiovascular system, is one of the biggest problems of modern civilization.

Probably you have ever wondered how buttery bread is less fattening than pasta with parmesan cheese and tomato sauce? The answer is simple: the serving size.

hen they are on vacation, during the first day of vacation people get twice as many calories than normal, a new study reveals.

The modern diet can lead to an increase in numerous diseases in the future, scientists say.