Healthy Life and Beauty Health and Beatuy information and advice you can trust.
You have decided to lose weight and you replace sodas with diet fizzy drinks. Are you sure that you make the right decision?
Read More »Why you should stop consuming diet drinks?
Must not-Eat Foods
Four errors with fibers that give you the abdominal problems
Do not eat them nearly enough, although research suggests how good for our digestive system, metabolism and cardiovascular health.
Read More »An integral part of the cuisine of each family are ingredients, and they are used in any food
Ingredients that you should definitely avoid in your daily diet
Read More »Foods that you should not mix, and probably you do
Can you drink milk and eat herring? This combination sounds unattractive, so it will not interfere, but surely stir some other foods that you should not.
Read More »Superfoods – from smoothies to main dishes and desserts
What is a superfood and what foods you apart from the rest?
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