The key is fasting diet traceable large fluid intake and healthy foods that help in speeding up the metabolism and easily lose weight

Fat on the back does not look attractive nor healthy. But it can be solved with really little effort, all you need is to be is persistent.

You should know that sudden weight loss is not good for health and lost weight at the end is just as quickly as return

We all know that milk has miraculous health benefits to the body, but that it should be consumed in moderation

In the chrono diet only need to follow the rule of combining food, carbohydrates and proteins you eat only for breakfast. Meals you should not skip.