List of foods that you can eat to your heart's content without worrying that you will gain weight.
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Green diet for lovers of vegetables: Healthy weight loss and getting rid of toxins!
Every day, eats mostly the same schedule, but it is very important to combine different foods.
Read More »Detox drink for a flat stomach: Water combined with healthy foods
We bring you a recipe that is great for easy weight loss that will remove excess plaque from the stomach is very easy, and you'll need a lemon, lime, ginger, cucumber and mint leaves.
Read More »Exercises for your body type
Get the most from exercise training adapting their structures. Let's see how and in what parts of the body in particular, should pay attention. Identifies four types of the body, recognize and start practicing.
Read More »8 tips for a sexy butt: Squats are right, but not the only ally!
If this summer you want to show everyone your tight ass, then it's time to go for it a little bit and try.
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