Experts claim that dried plums soothe your appetite and thus make it easier to lose weight

This diet helps you to lose weight without compromising health and to maintain your target weight for long term

This drink should be drunk before the three main meals of the day, resulting in better digestion and faster weight loss

Water is the healthiest drink, and probably the only one that helps you lose weight, while at the same time the pounds do not come back

Ginger is an excellent cleaner of the body, combined with juicy pears full of dietary fiber, improve digestion and speed up the weight loss process.