Our bodies have well-regulated level of the water in the body. Excess water is treated by kidneys and excreted as urine.

During pregnancy you should pay attention to diet, that is why we are proposing five important groups of food.

We provide you an overview for allowed foods that are related to increased triglyceride levels

Experts advise that poultry should not be washed prior to preparation because of the risk of spreading bacteria and poisoning.

If you feel weak and sick to your stomach, chills or flu, drink ginger tea. It is also one of the most effective drugs for the treatment of seasickness