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Eight diets that a Hollywood star love

Note that the list of diet is not recommended for implementation nor necessarily the best-known diet. Some are healthy, some not so healthy, and some inadvisable.

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Body image of Hollywood actors and actresses in perfect physical condition certainly represent ideal seems most people in the western world. Diet, exercise, lifestyle and nutrition programs are subject to the writing of many internet portals and newspapers. Thus, depending on the source of information that is often difficult verifiable, it can establish that most of the actors tried many different diets and diet regime, it is difficult to argue that the diet remained loyal and which would give it the highest rating. The truth is that many of the diet and its authors become popular thanks to his friendship with a Hollywood star or a guest appearance on Oprah Winfrey, but we have selected the top 8 for which there is most evidence that they were at a given moment applied well-known actors and actresses. Note that the list of diet is not recommended for implementation nor necessarily the best-known diet. Some are healthy, some not so healthy, and some inadvisable. The only thing they have in common is that they were applied celebs.

5 factor diet

Author baby Harley Pasternak regularly collaborates with Halle Berry, Alicia Keys, Orlando Bloom, Eva Mendes, Jane Fonda and Robert Downey Jr. With a program of exercises for body shaping, Harley their program designs and a healthy diet.

Three hour diet

Coach Jorge Cruise, author of a three-hour diet, advises stars like Jessica Biel and Heidi Klum. This diet requires eating small meals every 3 hours, you can eat almost everything mentioned ladies seem happy and their body remains slender.

The Atkins diet

Fans of this high diet in which the menu is dominated by meat and fat are Renee Zellwegger, Kate Hudson and Calista Flockhart.

Best Life Diet

While Oprah has fame and fortune, it in no way failed to keep slim and healthy relationship with food. She tried every diet that has arrived, but success is achieved only when she met Bob Greene, with whom he later wrote a book titled Make the Connection: 10 Steps to a Better Body and a Better Life.

Weight Watchers diet

Jenny McCarthy, the American model, actress and former girlfriend of Jim Carrey, the Duchess of York Sarah Ferguson, owe their slim this diet. Weight Watchers is one of the largest commercial weight loss programs in the world.

Lemon diet

This diet, here known as the Lemonade Diet or Citrus diet, and the English-speaking world: The Master Cleanser Diet, apply Beyonce and Denzel Washington. Diet is reportedly effective in detoxification of the body and is one of the fast diet.

Diet for blood groups

Diet is designed for four blood types and contains a long list of foods for each blood type and a list of foods that would each blood type should be avoided. Gwyneth Paltrow, Jennifer Lopez and Elizabeth Hurley experimented with the effectiveness of these diets on themselves and succeed.

The Zone Diet

Kristin Davis, star of Sex and the City, and 44-year-old beauty Cindy Crawford, as the media said. This diet is not designed just for weight loss but also for the prevention of chronic diseases.


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