As much as we try to live a healthy life after a while there is a buildup of toxins in the body which results in bloating, bad skin, lack of enthusiasm

The process of detoxification of the liver with the help of raisins is one of the most effective methods of recovery of the body

Optimism leads to positive thinking that it is important to calm the stress we are exposed to daily

You heard that it is important to breathe properly and you wonder do you breathe properly? We are made ​​so that the breath and body are connected.

Summer is favorite time of year for most people. When all the activities are on the sea, the biggest wish is that the sun is shining and the water temperature is ideal.