Massage is the most effective treatment that can creep yourself if you want to get rid of stress

Women with symptoms of moderate and severe stress have sex more often than other women, according to a new American study.

Have you ever noticed how much easier is when you lie down after a hard day and take a deep breath and exhale? It helps you relax and calm your nerves

Everyone of us know the feeling of exhaustion, concentration and mood due to the sudden drop in energy. Here's what you can take to feel better.

Rather than eat the delicious foods that are detrimental to your health and the line,it is better to choose foods with a double positive effect on your body