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More than 50 percent of adults have experienced some of these symptoms of, and only two percent of them actually thought it was cancer

There are spices whose best efficiency comes to the fore in the winter, and for which experts point out that it certainly should be introduced in the daily diet.

When it comes to the content of vitamin C kiwi is definitely in the top 5. Due to the high concentration of vitamin C is excellent for strengthening the immune system

Honey, which is literally a bee saliva has antibacterial and anti-inflammatory properties

Flax seeds are an excellent source of fiber that does not break down digestion, which makes them important for maintaining the health of the digestive system