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In December we all adapt to all holidays, including manicure and nail polish

If you overeating it with food what you expected is cramps, abdominal pain and bloating. These five foods can help you easily digest

The key is fasting diet traceable large fluid intake and healthy foods that help in speeding up the metabolism and easily lose weight

While perhaps you are not a fan of broccoli, you should try it in combination with a banana

Stress can be a good thing. Causes attention when needed and prepares us to respond immediately to danger