This method returns the pelvic bones in place and reduces the volume in the middle part of the body (waist)

How many times have you heard that it is impossible to have slimmed waistline if you're middle-aged?

Rhythmic gymnastics is in many ways different from conventional exercise, and one of its specificity and that you can alone determine the pace and speed

If you want to quickly and effectively prepare for bikini season, you are at the right place. You do not need to try out new diets