People who eat lots of fruits and vegetables show a higher level of optimism, reveals American scientists from Harvard University

Sex also improves mood, reduces the risk of heart disease and stroke and depression.

Lovers of skiing and snowboarding have another excuse to deal with these exciting, a bit expensive, sports.

Hormones have a major impact on health, sometimes we're not aware of. Affect mood, weight, digestion...

Everyone of us know the feeling of exhaustion, concentration and mood due to the sudden drop in energy. Here's what you can take to feel better.