Forget the coffee, tea or juice. The first thing that you should enter into the body as soon as you get up is a cup of hot water.

Carbohydrates are good and bad, and those from white flour are bad, while whole grains are full of antioxidants, minerals, vitamins and dietary fiber

In most cases, the ingredients of toothpaste are filled with cryptic names. You must keep in mind that some of them are very harmful to health.

As many as 50% of women have problems with varicose veins. Veins become less elastic and weaken with age

Scientists in Scotland have found that daily consumption of pomegranate may regulate the release of hormones for hunger and reduce appetite