While turkey and cranberry reduce your hunger, green mesclun, onions and yellow peppers will satisfy more than half of your daily needs for vegetables
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Food and Recipes
A healthy way of preparing salad with mango and pine nuts
Beans, greens and mangoes this healthy recipe turned into a fun meal rich with 12 grams of fiber.
Read More »Kari Salad: Lime Biryani
An excellent reason that instead of reaching for margaritas with fresh lime. Lime flavor gives this by the Indian style curry salad perfectly seasoned flavor.
Read More »Tasty black beans salad
Mixing mozzarella with roasted corn in a pan, black beans and avocado creates a Mexican inspired feast.
Read More »Low calorie tuna salad
Quick, easy and no cooking, this tuna salad in the Italian manner is an excellent replacement for any meal is nutritious
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