Reduce intake of meat pies, pizza and muffins and instead eat yogurt for breakfast with muesli, a healthy meal for lunch that you brought from home
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Food and Recipes
The healthiest nutritional suggestions for breakfast
Many of us think about the real fatigue breakfast at work. We bring you a few suggestions for nutritious and healthy morning meal
Read More »These are the foods that you should not eat in the morning
It is important that, when and how we eat because it can have a big impact on our health, and our weight.
Read More »Magical recipe to reduce waist
This balm eliminate excess fat and water from the body, improves the function of the brain, enhance memory, improves hearing and eyesight.
Read More »How to effectively clean the body of toxins
It is known that for the release of many diseases of the bowel it's sufficiently to clear mucus, fecal deposits and other parasites
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