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Magical recipe to reduce waist

With this recipe you can reduce waist size by an inch a day.

Thanks to this recipe, women can reduced daily waist by 1 cm. This balm eliminate excess fat and water from the body, improves the function of the brain, enhance memory, improves hearing and eyesight.

The main ingredients of this recipe are fresh horseradish, organic lemons with peel and honey. It has already been a lot said about the honey and lemon, and we will have a brief look at horseradish.


About horseradish

Horseradish (Latin Armoracia rusticana) is a perennial plant with green leaves, white roots and bitter taste. It originates from the Mediterranean and Western Asia. The diet is commonly used horseradish root, but are very tasty and slightly spicy young leaves of the plant.

Because of its composition (vitamin C, potassium, vitamin B1, vitamin B6, iron, calcium, vitamin B2, magnesium, phosphorus …) horseradish besides gourmet, exceptional and as a remedy.

Its healing properties were known to the ancient Greeks. More 1500. BC used it to relieve back pain. For these days the saying: “Radish is worth the weight of lead, tail weight of silver, and horseradish weight of gold.”

Is an indispensable addition to a variety of dishes, especially with fatty foods because it helps you to digest. Horseradish cleanses the body, improves metabolism, eliminates fatigue, and is the most recommended for diabetics. Stimulates proliferation and growth of beneficial bacteria in the intestines.

The juice of radish destroys bacteria dysentery, salmonella, tuberculosis, and many fungi that are parasitic on humans and plants. Improves the function of the digestive system by stimulating the secretion of gastric and intestinal juices, bile and enzymes from the pancreas. Horseradish encourages the liver, heart and circulation, and is an excellent diuretic and helps with rheumatism.

How to preserve fresh root?

Fresh roots can be used all year round, if timely buried in moist sand or kept in the basement.

If you have a larger root, you can grate the required amount, and the rest of the wrap in aluminum foil and leave in the fridge in a box of vegetables.

If you want to have fresh grated horseradish after three weeks, mix it with a teaspoon of sugar and four tablespoons of lemon juice or vinegar. In a sealed jar, horseradish can be stored in the refrigerator up to three weeks.


  • 125 g horseradish
  • 3 organic lemons
  • 3 tablespoons honey


125 grams mix the horseradish.

Take three lemons, cut open them, remove them from the seeds, and put them together with the choir and also mix the mix with blended horseradish.

At the add three tablespoons of honey and stir everything well.

Keep this healthy mixture in a sealed jar in the refrigerator.

Take one teaspoon twice a day with meals.

Take this mixture with horseradish for three weeks and see how the waist decreases.


Photo by TheDeliciousLife / CC BY

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