Mushrooms are the most important fruits of nature, and many believe that in them lies the salvation for many diseases today
Read More »Must-Eat Foods
Pomegranate lifeguards the heart
Pomegranate is a very powerful and respected fruit great for the heart and blood vessels and is believed to have the strongest antioxidants
Read More »What’s for dinner after a late yoga classes
If you practice yoga only in the evening, because of working hours, and after you have a habit of something to nibble
Read More »Kefir “removes” fat
After a month of consuming kefir, you lose three to five pounds and first on the abdomen
Read More »Food for perfect waist
To perfect waist you can reach easily, says David Zinzenko, author of Zero Belly Diet
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