Healthy Life and Beauty Health and Beatuy information and advice you can trust.

Scientists from the UK have found that after an intense workout is best to drink milk.

It is ironic, but true, that some types of fruits and vegetables are expensive at a time when the least healthy.

Combine training with anti-cellulite cream and it will not have a chance

Although its name suggests that it is a single vitamin, vitamin E family actually makes fat-soluble vitamins that act throughout the body

Whether it is newer or older, your home can be a source of harmful invisible toxins.