Lycopene is a compound that gives red color to fruits and vegetables . Some of the best sources of lycopene are tomatoes, watermelon, papaya and guava
Read More »Home > Author Archives: Healthy Life & Beauty team (page 67)
Author Archives: Healthy Life & Beauty team
How do you exercise for faster results?
The exercises for power are just as important as aerobic exercise
Read More »What’s worse – poor condition or overweight?
New research has shown that lack of physical activity causes even twice as many deaths as compared to overweight.
Read More »The best snacks for weight loss
Beat the hunger between meals with healthy food snacks
Read More »A healthy diet improves mood
People who eat lots of fruits and vegetables show a higher level of optimism, reveals American scientists from Harvard University
Read More »