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Did you know that one in ten people over a lifetime has kidney stones? The latest research shows that this is a medical problem

Sauerkraut, kefir and yeast are just some of well-known foods that are obtained by the process of fermentation. Welcome to a small guide on fermented food.

Most simply the tofu cheese is made from soy milk. Learn why it's so popular and healthy, and how to do it

Not all moms are supermodels and many have difficulty recovering after giving birth. One of the biggest problems is, of course, weight

To alleviate the pain caused by arthritis you do not have to drink tablets in large quantities with you usually carry a multitude of side effects