Water is the healthiest drink, and probably the only one that helps you lose weight, while at the same time the pounds do not come back

Tired of everyday devising what you can eat for breakfast, and you want to lose weight, we suggest some easy recipes that contain less than 400 calories

Before you go on a diet make sure to combine the diet menu.

Flatten sexy body with this challenging yoga poses

Have you heard about the 40:30:30 formula? Hollywood stars are because thanks to her lost weight, and comes from Dr. Barry Sears, the king diet.