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Tag Archives: burn calories

10 great fitness tricks

fitness tricks - women exercising

Finally, you have set a clear goal, and it reads: I wanted to lose and to be thin! Our fitness tricks will be an excellent guide to the desired look.

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Table burn calories


In almost all diets it is recommended that you do some sport or physical activity, but do you know how that sport or activity, you burn calories.

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How to quickly burn calories: 30 minutes to thin figure

workouts women

This routine includes walking movements of Tabata, which include short intervals of high intense resistance exercises that will help you burn calories faster. If you just walk for half an hour brisk walking, will burn 170 calories, but with this simple plan will burn even 245.

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