Swimming is one of the best exercises for pregnant women - do not overheat and do not burden the jointsRead More »
Home > Tag Archives: swimming
Tag Archives: swimming
Zumba for younger, pilates for seniors
Swimming suits everyone, because the risk of injury is minimal. Zumba fitness is a cardio-fitness workout based on Latin American dances.Read More »
Summer is favorite time of year for most people. When all the activities are on the sea, the biggest wish is that the sun is shining and the water temperature is ideal.Read More »
Swimming knows no age: Activity that strengthens and relaxes the muscles!
Choose swimming as a family sport and solve stress, excess weight and enter the happiness and pleasure in your life.Read More »