Intensive training means training that lasts longer and is more intense than what the body is ready

The survey of American scientists found that increasing the intake of coffee can reduce the risk of the most dangerous form of skin cancer or melanoma.

With these tips from ayurvedic medicine and occasionally practicing yoga you will feel better, rejuvenated

Detoxification is necessary to work every few months, depending on lifestyle habits, your age and overall health.

Another way to stimulate the body to burn fat and standby are short high-intensity aerobic exercises with short periods of rest between exercises