Traditionally, the abdominal muscles are practicing through different variations of crunches. These are great exercises, but can often be boring
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Tag Archives: abs
Guide to a flat stomach: Laughter, coconut oil and faster abs
Foods rich in fiber, which improves digestion, faster abs, coconut oil, more milk, and eggs, are a recipe for an attractive and beautiful belly.
Read More »Exercises for sexy belly
Flat stomach can be achieved as a combination of a healthy and balanced diet and exercise.
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