Are you looking for a low calorie sweet recipe ? Answer is Strawberry jelly.
Preparation: 30 minutes
Cooking: 5-10 minutes
25 g of strawberry
1 tablespoon honey
3 sheets of gelatin
1 tablespoon rum
1 foam for a rug (with water)
Strawberry jelly preparation
Wash the strawberries and cut into slices. Well washed orange peel and grate and squeeze the juice.
Orange juice mix with rum, orange zest and honey and apply it gently heated over a fire.
Gelatine time soak. When swell, add the heated mixture and mix well to dissolve gelatin.
Finished want to pour into the prepared glasses and leave in the refrigerator.
Chilled desserts decorate it with the whipped cream and chopped strawberries.
Serve for 4 people.
Energy value per person: 190 kcal (760 kJ)
Composition per person
- fat 5 g (of which 0.6 g of unsaturated),
- 1.2 mg cholesterol,
- carbohydrate 35 g,
- 2.5 g of protein,
- 78S mg of salt.
Photo by Chloe Lim / CC BY