Your body requires a healthy food and regular exercise to lose weight in a healthy and safe way.

If you decide to start each day, drinking hot water with lemon and turmeric, you will reduce the risk of many diseases. Lemons are an excellent source of vitamin C

Lemon is definitely one of the foods that should be taken daily to start

Around the world, more and more people introduce the ritual of drinking warm water with lemon in the morning on an empty stomach.

See which fruit has an amazing ability to melt fat and speeds up metabolism.