Papaya is an excellent source of carotene, flavonoids, vitamin B complex, vitamin C, fiber and minerals, including magnesium, copper and potassium
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Food and Recipes
Diet for breast cancer
Although only a proper diet can not beat breast cancer, you can significantly help the body to cope. Here are the foods that you need to pay attention
Read More »Is it healthy to eat sprouted grains?
If you have ever studied and dealt with healthy food then you are reading the various diet plans have run into areas where are mentioned sprouted grains
Read More »Kumquats – healthy fruit unusual names
Surely on the shelves of your supermarket you noticed a basket of fruit, which bears an uncanny resemblance to the small oval orange? That is Kumquats
Read More »Fish with the most and least mercury- what is safe?
What fish has the most, and the least mercury? What fish to avoid, that are safe quantities, what about freshwater fish?
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