Here are three morning habits that you can change and easier "jump" into a new day
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Tag Archives: Coffee
The first exercise, and coffee: The secret of health is in order!
Experts advise that before drinking coffee extract fifteen minutes of stretching exercises. You can do the first exercise on the floor and on the bench
Read More »Coffee as an aid for beauty
Great news for coffee lovers! Coffee is not just a pleasant drink, its properties has a positive effect on beauty and more importantly the state of health.
Read More »The best and worst drinks before and after training
We are approaching the swimsuit season, and with it our increased need to go to the gym. Equally as important is the food we eat, it is important that we consume a drink before and after exercise. There are drinks that improve the results of our exercise, as well as those that slow them down.
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