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Make a smoothie of pear and ginger: purifies the body, strengthens the immune system!

This drink from ginger and pear has impact on cardiovascular health and implies better digestion, so get it done

ginger and pear smoothie

Exotic ginger benefits to human health are well known. Medical studies suggest that ginger root is excellent for nausea and vomiting caused by various conditions and diseases.

Many people use this foods to boost immunity and cough.

However, ginger is an excellent cleaner of the body, combined with juicy pears full of dietary fiber, improve digestion and speed up the weight loss process.

In addition, this drink has healing effect on the cardiovascular system, so there’s no reason not to roll up your sleeves and make this healthy liquid!

For this health elixir you need:

  • 3 pears
  • 2 thin rings of ginger
  • one-quarter of a cucumber

Combine all ingredients in a blender, fine mash and serve immediately.

Photo by Pastilla the Mannequin / CC BY

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