During the diet you must drink 2 liters of water a day

Body image of Hollywood actors and actresses in perfect physical condition certainly represent ideal

See which fruit has an amazing ability to melt fat and speeds up metabolism.

A healthy diet with plenty of yogurt to improve digestion and stimulate the melting of excess weight for 7 days.

The latest survey conducted by Swedish researchers from Lund University shows that eating spinach can significantly reduce your appetite.