Nutrition is the most important factor in proper protection from drying out. Vitamins and minerals are primarily responsible for the health of the skin

Peels consisting of abrasive ingredients such as sea salt, brown sugar and coffee are the best friends of your body

Skin aging is characterized by a number of changes in the structure, function and response to environmental factors

Your lips are dry, you feel fatigue or joint pain? The cause may be a lack of important nutrients, which can compensate for the right choice of food.

A key factor for healthy skin nutrition. Learn which foods cause acne and pimples ...