Healthy Life and Beauty Health and Beatuy information and advice you can trust.Recipe for detox smoothie, health elixir, but with a recipe for making milk of almonds
Almond milk – detox smoothie
A key component of this detox smoothie will be the milk of almonds that you do the following:
In 600 ml of water put 100 g of raw almonds. Leave for 12 hours in the freezer (overnight). All together, inserted into the blender and add 300-400 ml of water. Mix until became a white, thick liquid similar to milk. From 100 g of raw almonds may be made of 1 liter of almond milk.
When finished blending, in the mixture (prepared almond milk), add the following ingredients:
- two tablespoons of crushed flaxseed
- two tablespoons minced sesame
- two to three tablespoons of honey
- fruit of choice (raspberries, bananas, strawberries,… mix made according to taste)
And you are left only to enjoy DETOX SMOOTHIE!
Photo by Amazing AlmondsCC BY
