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This 5:2 diet that in a short time gained fans around the world means restricted calorie intake for two days and then 5 days eating as usual.

If you suffer from hypothyroidism, and thyroid hormone deficiency, you must have recently accumulated excess weight which can not be solved as easily

Your body for a good training needs adequate food, especially if it is a high intensity workout. By entering the appropriate food before a workout

Premature aging is characterized when wrinkles and dry skin begin to occur before the age of 35 years. Although the skin changes occur in most people when

High levels of carbon dioxide has increased number of particles in the air that cause adverse reactions for people who didn't had problems with allergies