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With nutrition to a flat stomach

The secret of flat stomach lies primarily in the refreshing natural diuretic, which you can make yourself. You will get excellent juice, much healthier than soft drinks and beer to help break down the line…

model with flat stomach

The secret of flat stomach lies primarily in the refreshing natural diuretic, which you can make yourself. In one liter of water, add a little ginger, mint, cucumber and lemon cut into slices. And that’s a great juice, much healthier than soft drinks and beer that will only spoil the line.

Excellent advice and that thinly sliced ​​cucumbers, a few leaves of mint and yogurt with probiotics pour into a blender and make a refreshing drink that promotes digestion and prevents bloating. Because mint speed up metabolism and tea from it, but no sugar is recommended as a refresher in the morning and in the afternoon.

Experts recommend the unsalted cheese, because it is easy to digest, is not puffed, and fiber from whole-wheat flour regulate digestion.

The solution is to eat oily fish – tuna or salmon, as will omega-3 fatty acids ensure that the food leaves your stomach quickly.

 

Photo by mark sebastian / CC BY

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