The core of the theory of blood groups makes the discovery that the blood group antigens behave differently in biochemical reactions to certain foods (i.e. some of their ingredients)

One of the best ways to speed up your metabolism is to start your day with a healthy breakfast.

Certain foods should be eaten together, to make the body use nutritional value in the best way.

See how small changes in habits can help to get rid of cellulite.

If you chew chips, praline and similar delicacies, you don't need to go immediately to the gym to burn calories. Everyday tasks help to burn calories fast.